Get cozy and love on yourself in this welcoming, candle-lit class! We will begin with choosing your own empowering “I AM” statement followed by a short, guided meditation, a self-connection journaling session and finishing with nourishing, self-loving, restorative movement . This 75 minute experience also includes your own delicious 4oz Yo Soy Candle, and a take home I Am ritual card for your very own journaling practice at home. We invite you to join us with an open mind and heart.
*Please bring your own journal, pen and something cozy to lie on (yoga mat, towel or blanket all work great!)
Doors open at 7p class begins at 7:30p.