YO SOY = I AM
TWO WORDS THAT CREATE YOUR REALITY
Transform your mindset by practicing the self loving ritual of I AM in an intimate group led by founder of Yo Soy Candle, Leslie Abrams.
Get cozy and love on yourself in this welcoming, candle-lit experience! We will begin with choosing your own empowering “I AM” statement followed by a short ritual and guided meditation, a creative journaling session and finishing with nourishing, self-loving, restorative movement to soothing music. This 75 minute experience also includes your own delicious 4oz Yo Soy Candle, and a take home "I Am" ritual card for your very own journaling practice at home. We invite you to join us with an open mind and heart.
Leslie taught yoga and meditation from 2010-2016 and is excited to introduce this amazing blend of ritual and movement to Portland!
*Please bring your own journal, pen and something cozy to lie on (yoga mat, towel or blanket all work great!) Yoga or meditation experience is not required. Ages 10+ are welcomed.
Doors open at 7p class begins at 7:30p.
Snag your spot HERE!