YO SOY = I AM
TWO WORDS THAT CREATE YOUR REALITY
Transform your mindset by practicing the self-loving ritual of I AM in an intimate group led by the founder of Yo Soy Candle, Leslie Abrams.
The evening will begin by opening and stretching the physical body through a restorative yoga practice, followed by a short, guided meditation to get you affirming your heart’s desires. Each participant will then be led into a unique I AM ritual while choosing your very own Yo Soy Candle. After, we’ll complete a writing activity and end the evening with a special surprise! All participants will get to take home their very own Yo Soy Candle + tools for bringing I AM ritual into your everyday life.
Leslie taught yoga and meditation from 2010-2016 and is excited to bring this amazing blend of ritual and movement to Portland for the third time!
*Please bring your own journal, pen and a yoga mat.
Yoga or meditation experience is not required. Ages 10+ are welcomed.
Doors open at 7:15p class begins at 7:30p.